I find that labels which contain ingredients that look like stuff you'd make a bomb with make me a little edgy! And I also have sensitive skin and try to avoid things that might irritate it. I have discovered that in the case of moisturizing the skin less is really more. Bells and whistles are fine for bicycles but when it comes to the skin mother nature knows a thing or two.
Try this simple combination of ingredients:
- Jojoba or Sweet Almond oil as a base combined with any of the essential oils you choose based on your needs. Add the following sparingly:
- Relaxation:
- lavender oil
- chamomile oil
- sandalwood oil
- juniper
- Invigoration:
- orange or lemon oil
- cinnamon bark oil - sparingly!
- peppermint oil - sparingly!
- eucalyptus and thyme
Just combine about 4 oz of base with a couple of drops of the essential
oils. Use in the bath or apply directly to your skin after the bath. I
like to put the lavender and jojoba in a small dish and use it as a lip
moisturizer on a daily basis. Lavender is my favorite for sure. But I
like to mix it up! Peppermint can be a real treat when you are feeling
tired and need to go a few miles before you get to go to bed! It's fun
trying these out and deciding which you like best. I recommend shopping on amazon for the oils. The stores range widely in price and so do different essential oils. A small bottle can last a really long time! Enjoy!
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