PB & Banana Protein Smoothie

This is a great meal replacement or bedtime snack. It is great before heading to the gym or on an outdoor adventure too!

In a blender combing:

• Two scoops EAS lean 15 low carb protein shake powder (100 cal)
• 1 tbsp peanut butter (105 cal)
• 1 banana (75-90 cal)
• 3/4 c ice (uhm .... 0 cal)
• 8 oz unsweetened almond milk (30 cal)

Blend the above on smoothie setting and enjoy. It's super good and provides plenty of useful nutrition. Not a wasted calorie in it!